Lenten fast, Day 21.
Sleep: OK. At least I didn't have to take any painkillers. I got about 7.5 hours, woke up twice.
Breakfast: sweet potato casserole, Constant Comment tea.
I went to OA this morning.
Snack: cherry pie Larabar, handful of golden raisins.
Exercise: I took Shadeaux for a walk on the Pokemon route, about 1.5 miles.
Lunch: huge lunch salad (deli chicken, lettuce, carrots, cucumber, bell peppers, cherry tomatoes, Tessamae's ranch dressing).
Dinner: OMG, so good. I made curried lamb meatballs, cumin-roasted carrots, & spaghetti squash & topped it with chopped fresh mint & parsley. It is greasy (too much oil in the meatballs) but still light-tasting because of the herbs. Delicious.
Snack: chamomile tea & cherry pie Larabar. I also took 800 mg of Advil because my shoulder flared again.
Breakfast: sweet potato casserole, Constant Comment tea.
I went to OA this morning.
Snack: cherry pie Larabar, handful of golden raisins.
Exercise: I took Shadeaux for a walk on the Pokemon route, about 1.5 miles.
Lunch: huge lunch salad (deli chicken, lettuce, carrots, cucumber, bell peppers, cherry tomatoes, Tessamae's ranch dressing).
Dinner: OMG, so good. I made curried lamb meatballs, cumin-roasted carrots, & spaghetti squash & topped it with chopped fresh mint & parsley. It is greasy (too much oil in the meatballs) but still light-tasting because of the herbs. Delicious.
Snack: chamomile tea & cherry pie Larabar. I also took 800 mg of Advil because my shoulder flared again.