angledge: (polar bear head hug)
Angela ([personal profile] angledge) wrote2018-10-22 02:12 pm

Therapy homework: "How do you deserve to be treated?"

I deserve to be seen, heard, taken seriously, & understood.
I deserve to be cherished always & doted upon sometimes.
I deserve to be challenged to grow & improve.
I deserve to be with someone who respects my faith.
I deserve to receive the help I need to be healthy & happy.
I deserve a chance to apologize, be forgiven, & amend my ways.
I deserve to be treated with compassion both by myself & by others.
I deserve to have time to myself.