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2024 goals.
Feb. 29th, 2024 03:30 pmI didn't formally set a New Year's resolution this year (whatever that would mean), but informally I have a goal of doing 200 Phoenix 30-Minute Full Body Workouts this year. Coach Melissa offers a Workout every morning from Monday to Friday starting at 8:00 AM Mountain Time. They are the starting gun for my workdays & my most important source of recovery fellowship. Last year, I did 167 workouts with Melissa & our Phoenix tribe.
So far this year, I did 18 workouts in January out of 23 weekdays. In February, I only did 12 workouts in 21 weekdays, but I was traveling for a big chunk of the month. That's a total of 30 There are 262 weekdays in 2024 & (21+23 =) 44 of them have elapsed.
30 workouts * (262/44) = 178. So I'm not on pace to hit my goal, but I am on pace to beat last year's total.
218 weekdays left in 2024. Can I make 170 workouts? It could be tough, considering that I do have some travel still upcoming.
So far this year, I did 18 workouts in January out of 23 weekdays. In February, I only did 12 workouts in 21 weekdays, but I was traveling for a big chunk of the month. That's a total of 30 There are 262 weekdays in 2024 & (21+23 =) 44 of them have elapsed.
30 workouts * (262/44) = 178. So I'm not on pace to hit my goal, but I am on pace to beat last year's total.
218 weekdays left in 2024. Can I make 170 workouts? It could be tough, considering that I do have some travel still upcoming.
