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#Whole30 #WholeLent Days 5b &6b.
Mar. 19th, 2017 10:21 pmSaturday
Sleep: Don't remember, actually. I slept in to about 7, then got up, made a sweet potato casserole (drinking a cup of Bloodless coffee as I cooked), & went to Liturgy Guild meeting to plan Holy Week. I took the casserole (the meeting was a breakfast potluck) & I ate a slice of it, some ham, a banana, & some other fruit while drinking another cup of coffee.
Lunch: still at the meeting, I ate more ham & fruit.
Dinner: leftover brisket & steamed broccoli.
Snack: chamomile tea w/collagen powder.
Sunday
Sleep: not good. Shoulder was hurting again.
Breakfast: HPG & I went out to Toast. I had a squash/onion/apple omelette topped with greens with a lemon vinaigrette dressing. I had breakfast potatoes on the side & a cup of coffee.
Exercise: HPG & I shoveled 1 ton of 1 1/2" gravel out of my truck to fill the area behind the garage. Gah. Not good for the shoulder.
Lunch: bowl of zuppa.
Dinner: smoked ribs & a bowl of zuppa. A few strawberries for dessert.
Sleep: Don't remember, actually. I slept in to about 7, then got up, made a sweet potato casserole (drinking a cup of Bloodless coffee as I cooked), & went to Liturgy Guild meeting to plan Holy Week. I took the casserole (the meeting was a breakfast potluck) & I ate a slice of it, some ham, a banana, & some other fruit while drinking another cup of coffee.
Lunch: still at the meeting, I ate more ham & fruit.
Dinner: leftover brisket & steamed broccoli.
Snack: chamomile tea w/collagen powder.
Sunday
Sleep: not good. Shoulder was hurting again.
Breakfast: HPG & I went out to Toast. I had a squash/onion/apple omelette topped with greens with a lemon vinaigrette dressing. I had breakfast potatoes on the side & a cup of coffee.
Exercise: HPG & I shoveled 1 ton of 1 1/2" gravel out of my truck to fill the area behind the garage. Gah. Not good for the shoulder.
Lunch: bowl of zuppa.
Dinner: smoked ribs & a bowl of zuppa. A few strawberries for dessert.
