I've marked my calendar: 16 September 2006.

[angledge]

I've registered for the Alcatraz SharkFest, a 1.5-mile open water swim from The Rock to Aquatic Park.

Comments

[angledge.livejournal.com]

My typical workout is about 2 miles. The trick is to do sets, so you can introduce variety (sprints, kick sets, drills, different strokes). Just swimming back'n'forth endlessly does get boring.