#whole30 WholeLent, Day 9.
Feb. 26th, 2015 07:59 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
angledgeSleep: Good! I think I've solved a dog-related sleep disturbance. I also got back on track with my pre-bedtime sleep routine. I slept until about 6:30 AM & woke up full of energy.
Breakfast: prosciutto muffin, half an avocado, navel orange, kim-chi, black Scottish breakfast tea.
Snack: cup of barnyard bone broth.
Lunch: the last of the lemon-garlic chicken & veggies, salad, kombucha. This meal did not have sufficient fat & left me unsatisfied. The only fat was probably the salad dressing (a balsamic vinaigrette that included olive oil).![[livejournal.com profile]](https://www.dreamwidth.org/img/external/lj-userinfo.gif)
hotpantsgalore had the same feeling about last night's dinner. And same result....
Snack: ALL THE THINGS. Hibiscus tea, apple pie Larabar, lamb Epic bar, 4 oz. unsweetened applesauce.
Dinner: Shay made Whole30-compliant chili! SOOOO tasty! I ate it with acorn squash & steamed spinach, with some avocado on top of it. So good. Soooo good.
Breakfast: prosciutto muffin, half an avocado, navel orange, kim-chi, black Scottish breakfast tea.
Snack: cup of barnyard bone broth.
Lunch: the last of the lemon-garlic chicken & veggies, salad, kombucha. This meal did not have sufficient fat & left me unsatisfied. The only fat was probably the salad dressing (a balsamic vinaigrette that included olive oil).
hotpantsgalore had the same feeling about last night's dinner. And same result....Snack: ALL THE THINGS. Hibiscus tea, apple pie Larabar, lamb Epic bar, 4 oz. unsweetened applesauce.
Dinner: Shay made Whole30-compliant chili! SOOOO tasty! I ate it with acorn squash & steamed spinach, with some avocado on top of it. So good. Soooo good.
