Lenten fast, Day 23.
Mar. 23rd, 2017 01:28 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
angledgeBreakfast: sweet potato casserole, blackberries, strawberries, Constant Comment tea.
Lunch: lunch salad (no meat, lettuce, carrots, bell peppers, cucumbers, cherry tomatoes, Tessamae's dressing), pickled beets, lamb meatballs on spaghetti squash, & ginger kombucha.
Exercise: took Shadeaux on the Pokemon loop, about 1.5 miles.
Dinner: tuna salad (canned tuna, cucumber, tomato, radishes, celery, avocado, lime juice).
Snack: apple pie Larabar & chamomile tea with collagen powder.
I read an article on Mark's Daily Apple that talks about the need to eat a wide variety of vegetables. I swear it said to aim for 30-40 different types per week! Anyway, with my usual obsessive over-focus, now I'm wondering how to get a wider variety of veggies on my table.
Today: sweet potato, spinach, green onion, blackberry, strawberry, green leaf lettuce, carrot, bell pepper, cucumber, cherry tomato, beet, onion, pine nuts, spaghetti squash, radish, celery, avocado, date, apple, almond, walnut, raisin. 22 types, if nuts count. Wow, pretty good!
Lunch: lunch salad (no meat, lettuce, carrots, bell peppers, cucumbers, cherry tomatoes, Tessamae's dressing), pickled beets, lamb meatballs on spaghetti squash, & ginger kombucha.
Exercise: took Shadeaux on the Pokemon loop, about 1.5 miles.
Dinner: tuna salad (canned tuna, cucumber, tomato, radishes, celery, avocado, lime juice).
Snack: apple pie Larabar & chamomile tea with collagen powder.
I read an article on Mark's Daily Apple that talks about the need to eat a wide variety of vegetables. I swear it said to aim for 30-40 different types per week! Anyway, with my usual obsessive over-focus, now I'm wondering how to get a wider variety of veggies on my table.
Today: sweet potato, spinach, green onion, blackberry, strawberry, green leaf lettuce, carrot, bell pepper, cucumber, cherry tomato, beet, onion, pine nuts, spaghetti squash, radish, celery, avocado, date, apple, almond, walnut, raisin. 22 types, if nuts count. Wow, pretty good!
