Six months of working out (1/181).
Feb. 20th, 2019 01:38 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
angledgemusic link
Today I decided that I want to work out every single day for the next six months. February 20 to August 20 is 181 days. Today is Day 1.
Swimming / Carla Madison Recreation Center
WU 300 free easy ~6:00
300 yards 6:00
12 x 75 kick/swim/kick with fins
Fly/back/free by 75 1:30 (in on ~1:05-1:08) (could probably do a 1:20)
900 yards 18:00
5 x 200 free swim 3:40 (in on ~3:10) (could probably do a 3:30)
1,000 yards 18:20
WD 200 easy
200 yards ~5:00
Total workout: 2,400 yards ~48 minutes. Not great, but not bad! Lots of fins in that though.
Today I decided that I want to work out every single day for the next six months. February 20 to August 20 is 181 days. Today is Day 1.
Swimming / Carla Madison Recreation Center
WU 300 free easy ~6:00
300 yards 6:00
12 x 75 kick/swim/kick with fins
Fly/back/free by 75 1:30 (in on ~1:05-1:08) (could probably do a 1:20)
900 yards 18:00
5 x 200 free swim 3:40 (in on ~3:10) (could probably do a 3:30)
1,000 yards 18:20
WD 200 easy
200 yards ~5:00
Total workout: 2,400 yards ~48 minutes. Not great, but not bad! Lots of fins in that though.
