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Being of service.
Nov. 23rd, 2019 09:50 pmmusic link
Sleep: According to Samsung Health, I slept from 11:30 PM to 7:20 AM. I don’t think those are quite the right times (I would’ve estimated more like 10:30-10:45 PM to 7:00 AM), but pretty close in duration. Bad quality sleep though: lots of dog movement & I was too hot.
Program: Kneeling prayer this morning.
Tasks: Today was Help B* Move In, Day 1. It went all right. I ended up leaving him mid-afternoon because M-M needed to talk.
Food: Breakfast (coffee w/cream, chili, spinach, two fried eggs, cheesy biscuit), late lunch with M-M (spaghetti sauce, Beyond Meat sausage, zoodles, & Parmesan cheese). Snacked on two cheesy biscuits later in the day.
Exercise: Samsung Health I was active for 76 minutes (walked to dogs, moving Bruce’s stuff) & walked 7,142 steps. I feel like I was active for way more than 76 minutes today...
Mood: A little frazzled. Both B* & M-M were stressed & I picked up on it from both of them. But this evening, I’m relaxing with the dogs on the sofa with a cup of herbal tea & everything seems great.
Grats: 1. We made a good start at getting B* moved in. I hope he likes his new place. 2. My doggos were angels today (except when Hobbes jumped on B* this morning & tweaked his knee).
Sleep: According to Samsung Health, I slept from 11:30 PM to 7:20 AM. I don’t think those are quite the right times (I would’ve estimated more like 10:30-10:45 PM to 7:00 AM), but pretty close in duration. Bad quality sleep though: lots of dog movement & I was too hot.
Program: Kneeling prayer this morning.
Tasks: Today was Help B* Move In, Day 1. It went all right. I ended up leaving him mid-afternoon because M-M needed to talk.
Food: Breakfast (coffee w/cream, chili, spinach, two fried eggs, cheesy biscuit), late lunch with M-M (spaghetti sauce, Beyond Meat sausage, zoodles, & Parmesan cheese). Snacked on two cheesy biscuits later in the day.
Exercise: Samsung Health I was active for 76 minutes (walked to dogs, moving Bruce’s stuff) & walked 7,142 steps. I feel like I was active for way more than 76 minutes today...
Mood: A little frazzled. Both B* & M-M were stressed & I picked up on it from both of them. But this evening, I’m relaxing with the dogs on the sofa with a cup of herbal tea & everything seems great.
Grats: 1. We made a good start at getting B* moved in. I hope he likes his new place. 2. My doggos were angels today (except when Hobbes jumped on B* this morning & tweaked his knee).
