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Very quiet day.
Nov. 21st, 2019 10:16 pmSleep: Last night was below average. I was in bed just after 10, asleep fairly quickly, but I woke up at 5 & never got back to sleep. I got up around 7 AM.
Program: I didn’t remember to pray this morning. But I had a good afternoon meditation session. I didn’t call my sponsor – mostly because when I thought of it, I couldn’t think of a single thing to tell her.
Work: Bad day. I got nothing done, again.
Mood: Bored/anxious at work – thanks procrastination. Fatalistic over our national politics.
Exercise: I had thoughts of going to Phoenix for CrossFit, but my right knee is hurting. I opted for a quiet night at home.
Food: normal breakfast (coffee w/cream, keto casserole, cheesy biscuit). Then some of my WINNING chili over Fritos with cheddar, some fresh fruit, some mac’n’cheese, a cup of sweet iced tea, some carrots & pea pods, & corn bread with habanero jelly. Cheese & crackers & blackberry kombucha for a late dinner.
Grats: Struggling with this tonight. 1. I’m feeling economically secure this month, for the first time since I lost my job with ER last December. 2. B* is going to arrive in Denver tomorrow, to stay! 3. I have plans to see K* & M* on Sunday. There you go.
Program: I didn’t remember to pray this morning. But I had a good afternoon meditation session. I didn’t call my sponsor – mostly because when I thought of it, I couldn’t think of a single thing to tell her.
Work: Bad day. I got nothing done, again.
Mood: Bored/anxious at work – thanks procrastination. Fatalistic over our national politics.
Exercise: I had thoughts of going to Phoenix for CrossFit, but my right knee is hurting. I opted for a quiet night at home.
Food: normal breakfast (coffee w/cream, keto casserole, cheesy biscuit). Then some of my WINNING chili over Fritos with cheddar, some fresh fruit, some mac’n’cheese, a cup of sweet iced tea, some carrots & pea pods, & corn bread with habanero jelly. Cheese & crackers & blackberry kombucha for a late dinner.
Grats: Struggling with this tonight. 1. I’m feeling economically secure this month, for the first time since I lost my job with ER last December. 2. B* is going to arrive in Denver tomorrow, to stay! 3. I have plans to see K* & M* on Sunday. There you go.
