Sleep: awful. I was wound up after the Game of Thrones & it took forever to calm down - especially because I decided not to do my pre-bedtime routine. These decisions are baffling to me. I also couldn't stay asleep - I was awake at 3:30 AM & for good at 5 AM.
Breakfast: S&SBC, half a grapefruit, Siggi's mixed berries & acai yogurt, & sugary, milky Scottish breakfast tea.
Lunch: leftover grilled salmon with avocado salsa, leftover asparagus, & an entire roasted Kabocha squash. I just couldn’t stop eating it, it was SO good.
1 PM: my nose is all stuffed up. Dairy may be a problem food group for me (but not a very serious one).
Dinner: curried pork & carrots over steamed spinach & cauli-rice. My neighbor Steve came over for dinner after smelling the curry from the slow cooker in the late afternoon. He ate his meal with his eyes half-closed, & said he was ready to propose marriage when he finished.
Breakfast: S&SBC, half a grapefruit, Siggi's mixed berries & acai yogurt, & sugary, milky Scottish breakfast tea.
Lunch: leftover grilled salmon with avocado salsa, leftover asparagus, & an entire roasted Kabocha squash. I just couldn’t stop eating it, it was SO good.
1 PM: my nose is all stuffed up. Dairy may be a problem food group for me (but not a very serious one).
Dinner: curried pork & carrots over steamed spinach & cauli-rice. My neighbor Steve came over for dinner after smelling the curry from the slow cooker in the late afternoon. He ate his meal with his eyes half-closed, & said he was ready to propose marriage when he finished.