Feb. 20th, 2019

angledge: (polar bear paw)
music link

Today I decided that I want to work out every single day for the next six months. February 20 to August 20 is 181 days. Today is Day 1.

Swimming / Carla Madison Recreation Center

WU 300 free easy ~6:00

300 yards 6:00

12 x 75 kick/swim/kick with fins
Fly/back/free by 75 1:30 (in on ~1:05-1:08) (could probably do a 1:20)

900 yards 18:00

5 x 200 free swim 3:40 (in on ~3:10) (could probably do a 3:30)

1,000 yards 18:20

WD 200 easy

200 yards ~5:00

Total workout: 2,400 yards ~48 minutes. Not great, but not bad! Lots of fins in that though.

August 2025

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