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Black Friday = quiet.
Nov. 29th, 2019 10:00 pmSleep: SH didn’t give me a sleep estimate last night, for whatever reason. I think I slept about 8 hours.
Program: Kneeling prayer this morning.
Work: I actually got some BioWatch work done.
Food: 3-egg veggie omelette with two chicken sausages for breakfast. Leftovers plate for a late lunch. Mustard chicken, sweet potato, & steamed broccoli for dinner, followed by pumpkin pie.
Exercise: 20 minutes on the rowing machine at the Wellness Center. I was basically doing 2 minutes hard / 1 minute easy.
Mood: All right. I had a headache for most of the day, that became a horrible headache by bedtime. Mom really, really, REALLY wanted to watch "Kinkyboots" on TV, so I stayed awake to watch that & it made my head ache more.
Program: Kneeling prayer this morning.
Work: I actually got some BioWatch work done.
Food: 3-egg veggie omelette with two chicken sausages for breakfast. Leftovers plate for a late lunch. Mustard chicken, sweet potato, & steamed broccoli for dinner, followed by pumpkin pie.
Exercise: 20 minutes on the rowing machine at the Wellness Center. I was basically doing 2 minutes hard / 1 minute easy.
Mood: All right. I had a headache for most of the day, that became a horrible headache by bedtime. Mom really, really, REALLY wanted to watch "Kinkyboots" on TV, so I stayed awake to watch that & it made my head ache more.
