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Iron Bowl, leftovers, Hendersonville.
Nov. 30th, 2019 10:08 pmSleep: SH said 11:20 PM – 6:30 AM, but I definitely stayed in bed later than that. We’ll call it 8 hours. Headache was gone when I awakened.
Program: I tried to attend an AA meeting in Traveler’s Rest, but Google Calendar helpfully changed the meeting time from noon to 10 AM because it thought I entered it in MST. Grrrrrrr.
Tasks: I tried to be helpful around the house today. I cleaned the spare bathroom. I did some laundry (mostly mine). I took Mom shopping in Hendersonville. Then we watched a bunch of college football.
Food: Potato pancakes & bacon (& coffee w/milk) for breakfast, snacked on mint Oreos & taquitos, then dinner at Yellow Ginger – I had Malay sweet & sour chicken. It was a citrusy version of General Tso’s chicken. I skipped the rice.
Exercise: A mashup of rowing, arm weights, & stationary bike. My left arm – particularly my triceps – is noticeably weaker than my right arm & the muscle twitches when under strain. I’m trying to decide how worried I am about it, & who I should ask about it. I suspect it is related to the pinched nerve I had in my neck last… Year? Two years ago?
Mood: Definitely ready to go HOME.
Grats: 1. Dogs! 2. I got to chat with A* briefly. 3. B* & I are going to be workout accountability buddies.
Program: I tried to attend an AA meeting in Traveler’s Rest, but Google Calendar helpfully changed the meeting time from noon to 10 AM because it thought I entered it in MST. Grrrrrrr.
Tasks: I tried to be helpful around the house today. I cleaned the spare bathroom. I did some laundry (mostly mine). I took Mom shopping in Hendersonville. Then we watched a bunch of college football.
Food: Potato pancakes & bacon (& coffee w/milk) for breakfast, snacked on mint Oreos & taquitos, then dinner at Yellow Ginger – I had Malay sweet & sour chicken. It was a citrusy version of General Tso’s chicken. I skipped the rice.
Exercise: A mashup of rowing, arm weights, & stationary bike. My left arm – particularly my triceps – is noticeably weaker than my right arm & the muscle twitches when under strain. I’m trying to decide how worried I am about it, & who I should ask about it. I suspect it is related to the pinched nerve I had in my neck last… Year? Two years ago?
Mood: Definitely ready to go HOME.
Grats: 1. Dogs! 2. I got to chat with A* briefly. 3. B* & I are going to be workout accountability buddies.
